ABOUT US
Welcome to Train - Mind Body Soul!
An award winning fitness studio established in 2017, our vision is to help as many people as possible make sustainable and positive improvements to their health and fitness.
Drawing from over a decade of experiance in the fitness industry, we specialise in:
Simplifying weight loss
Body composition change
Injury rehabilitation
Nutritional guidance
What makes Train MBS unique?
We don’t just train our clients, we coach them with the intention of teaching them everything we know.
Whilst using our evidence based approach to achieve your goals, the culture at Train is down to earth and fun - we don’t take ourselves too seriously!
At Train, we understand that your lifestyle, goals and priorities are different, and therefore your training and nutrition has to be specific to you.
Taking all these elements into account allows us to work together to provide an unparalleled level of service, care and attention to deliver your desired outcome.
Want to find out more?
You can see what our clients have to say about their coaching experience by viewing our testimonials.
Or, take a look inside our Glasgow Southside studio, a 2 min walk from Mount Florida train station, and with free off-street parking for members.
If you would like to get in touch with our team you can reach out to us using the contact form below.