1-2-1 Personal training
Tailored personal training sessions
Nutritional and lifestyle guidance
Individualised workout programs
Personal training is about you and your fitness goals. At Train MBS our job is to encourage, guide and inspire you.
Why choose personal training with Train MBS?
There are no assumptions, we listen to what motivates and drives you and use this information to create an individualised training programme that you will not only achieve but enjoy!
You will benefit from the tools, knowledge and experience that will allow you to sustain your results for the long term.
All aspects on your journey towards your goals, your physical activity, nutrition and lifestyle will be accommodated.
It is important to us is that you enjoy your training and have fun while positively changing any preconceptions you have around exercise, and building a strong mindset for anything that life throws at you.
How do I get started?
If you’re interested in personal training with Train MBS, we offer a free, non-committal, 45 minute consultation. To book your consultation, click below.